Hey There! It's Sarah!
I’m a 35-year-old mom, and sincerely, when I wrote a post last spring 2026 about “Mom Rage”, I got a lot of messages from moms. I was happy to raise awareness about this topic. Talking about mom rage is still taboo in our society. After years as a coach and almost a nurse, I decided to share my experiences and what I’ve learned about mental health for moms. So in 2024, I jumped in and started writing articles to help other moms in the thick of it.
I’m here to support you, and I do that by sending totally free newsletters. If you subscribe, you’ll get my best tips and real talk straight to your inbox. My style is direct, honest, and caring; I don’t sugarcoat. I don’t offer paid services or one-on-one advice right now.
I do this because I want to help, and candidly, I don’t have much extra time. I have ADHD myself, and becoming a mom really opened my eyes to just how tough (and amazing) moms are, but also how moms are still treated badly. I’ve been through my own ups and downs, and if there’s one thing I’ve learned, it’s this: when Mom is happy, the kids are happy too.

















